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Beyond the Sidelines

Improve athletes' comfort and satisfaction with weekly advice delivered directly to your inbox.

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How Carrying Heavy Backpacks Can Hurt Athletic Form

Posted by Bethany Nock on Mon, September 9, 2019
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Body Temperature Management Tips for Outdoor Sports

Posted by Bethany Nock on Tue, September 3, 2019
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Improving Athlete-Centered Care

Posted by Bethany Nock on Fri, August 2, 2019

Athletic trainers are pulled in many directions and it can be challenging to focus on making the right calls while still building positive relationships with the athletes. Instant Ice is proud to partner with PBATS® (Professional Baseball Athlete Trainers Society) and recently wrote an article...

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How Athletic Trainers Can Build Better Relationships with Coaches and Administrators

Posted by Bethany Nock on Wed, March 27, 2019

Athletic trainers are, in many ways, the unsung heroes of any school sports program. The wide range of medical services you provide student-athletes — from preventative care and education to coordination with emergency services and rehabilitation assistance — is crucial to the success of any...

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