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7 Highly Effective Sports Teams Fundraising Ideas
Posted by
Bethany Nock on Thu, January 23, 2020
Body Temperature Management Tips for Outdoor Sports
Posted by
Bethany Nock on Tue, September 3, 2019
5 Things You Should Do Before a Winter Run to Be Safe
Posted by
Sue Zagula on Tue, December 12, 2017
When done safely, a winter run is actually pretty good for you. St. Mary’s University researchers revealed a winter run requires less energy and could bring your heart rate down by 6 percent. They also concluded your best chance to set a personal record may be when the mercury takes a nosedive.
But...
