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Beyond the Sidelines

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Morgan O'Leary

Recent Posts

Injury Prevention Starts in the Offseason

Posted by Morgan O'Leary on Tue, December 13, 2022

Injury prevention is the foundation of maintaining peak health and performance. Any sports season, with intense practices and competition, can put strain on an athlete’s body and may put them at risk for injuries. The offseason is an important opportunity for athletes to heal from injuries and...

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4 Ways to be a Supportive Parent of a Youth Athlete

Posted by Morgan O'Leary on Tue, November 8, 2022

Youth sports can provide children with several benefits. In addition to improved physical health, young athletes tend to experience less anxiety and depression, demonstrate more dedication and discipline, and higher levels of academic achievement. However, with these benefits can come a variety of...

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