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Beyond the Sidelines

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Bethany Nock

Bethany Nock | Gebauer

Recent Posts

4 Ways Student Athletes Can Juggle Sports and School

Posted by Bethany Nock on Tue, August 31, 2021

When it comes to schooling, the regular workload can be difficult enough for many students to manage. However, students often strive for more by participating in extracurricular activities. Whether it be taking part in a theater program, becoming a member of a club or joining a team sport,...

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Sports Moms: The driving force behind middle and high school sports

Posted by Bethany Nock on Tue, June 8, 2021

Sure, Sports Moms have a culture all their own, one that is often mocked and parodied, but, one could argue these ladies make the wild world of Middle and High School sports go round. Let’s review 8 of the things Sports Moms manage that help make Middle and High School sports productive and fun.

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5 Health Benefits of Physical Activity

Posted by Bethany Nock on Tue, November 24, 2020

For many, this year has been difficult to focus on fitness and health due to internal and external variables that have either made it difficult, cumbersome or seemingly impossible to exercise like they normally would. Although it may feel like there is not much you can do, let’s discuss how to make...

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How to Workout from Home in 2020

Posted by Bethany Nock on Thu, November 12, 2020

2020 is turning into the year of “being home” for many. With people working from home, kids taking classes virtually and even watch-parties for live events from the comfort of our own living room, people are really reducing their radius of daily travel. That being said, one of the other things that...

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