Beyond the Sidelines

Athletic trainers are pulled in many directions and it can be challenging to focus on making the right calls while still building positive relationships with the athletes. Instant Ice is proud to partner with PBATS® (Professional Baseball Athlete Trainers Society) and recently wrote an article...

Whether you’re a D1 athlete, dedicated gym rat or just a frequent visitor to your local recreation center, having the proper gym bag is essential. After a long day at work or sitting in class, there’s nothing better than stretching your legs, clearing your head and sweating out your stress at the...