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Track and Field

PREVENTING SPORTS INJURIES AND EXPEDITING RETURN-TO-PLAY

Injuries are an unavoidable part of sports. The strategies in this guide may make you better equipped to help prevent injuries and get your players back in the game as quickly as possible.

Preventing sports injuries and expediting return-to-play explains how to:

  • Reduce the risk of injury
  • Avoid making injuries worse
  • Manage both physical and emotional pain during the rehab process
  • And more...

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